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Galt and the Penn State coaching staff had to walk the fine line between allowing the relentless Barkley to grow physically and putting his football future at risk. Only an offensive lineman and a defensive tackle surpassed him. Already, he’s third all-time at Penn State, having successfully squatted 650 pounds. Galt insists that if Barkley wanted, squatting 700 pounds would be attainable. "He's got the quads and calves of a 300-pound bodybuilder," said Brian Stamper, Barkley's pre-draft trainer at Tom Shaw Performance in Orlando, Florida, earlier this year. He did it by dominating in the weight room. He had a really good foundation.”Īt Penn State, Barkley went from a fine physical specimen to a somewhat mythical physique. “His coaches in high school did a really good job with him. “He was pretty active in high school as a weight trainer, did a really nice job,” Galt said in a recent phone interview with ESPN. Those quads, hamstrings and calves are part of what makes him special.īarkley and Dwight Galt III, the director of performance enhancement at Penn State, credit genetics and hard work for those legs. Without these oversized legs, that kind of run - and possibly Barkley’s brilliance overall - likely wouldn’t be possible. In one clip, he leaps over one Iowa defender, absorbs a hit to the thighs by a second, barely budges, lands on his feet and keeps running. Highlight reels show Barkley using his turbocharged support sticks to leap over and race past defenders. While the nickname is unique, the talk about his legs isn’t. In the meantime, after having made an appearance in ESPN The Magazine's Body Issue and before he’s ever played a game (real or preseason) in the NFL, it’s his legs that are garnering plenty of attention.īarkley has heard some of it before. In the long run, Barkley is hoping that he will be better known for what he does on the field with the Giants than the size of his leg muscles. I’m going to stick with it a little bit.” Barkley wore it with pride, even though the nickname isn’t exactly his favorite. Giants fan Joe Ruback, better known as License Plate Guy, even put the new nickname on the back of Barkley’s jersey at the Landon Collins Celebrity Softball game he organized last month. He’s been called SaySay or Say or Quon before. Star wide receiver Odell Beckham even minted the nickname “SaQuads” back in the spring, according to Barkley. They’ve seen up close and personal during workouts and practices the sheer size of these monsters.
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Marchitelli said that is bigger than most of his clients who are linebackers.īarkley’s new teammates with the New York Giants have noticed these gargantuan legs, perhaps because they seem more appropriate (based on sheer size) for a lineman but have the definition usually reserved for finely tuned skill-position players. There is a reason Barkley can squat 650 pounds, clean more than 400 pounds and holds just about every record for a running back in the Penn State weight room.īarkley has 28-inch quads, according to Tom Marchitelli, the owner of Gentleman’s Playbook Custom Suits, who fitted Barkley for his draft day suit.
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It’s the inevitable consequence of having tree trunks pose as limbs. Muscles seemingly protrude from his quads as if he’s the Incredible Hulk, no matter the task. Saquon Barkley could be throwing a first pitch, running over a defender or hitting a golf ball. The legend of SaQuads Barkley and his Giant legs You have reached a degraded version of because you're using an unsupported version of Internet Explorer.įor a complete experience, please upgrade or use a supported browser